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Phone (858) 333-4139
Dr. Miller is not accepting clients at this time.
Mindfulness Training & Services Available
MINDSMITH, A PSYCHOLOGICAL PROFESSIONAL CORPORATION
JENNIFER A. MILLER, PSYD
CERTIFIED MINDFULNESS-BASED STRESS REDUCTION TEACHER
TRAINED MINDFUL SELF-COMPASSION TEACHER
LICENSED CLINICAL PSYCHOLOGIST
What is Mindfulness?
Mindfulness is a way of being, an attitude, a stance, a relationship to the world...not simply a tool to be applied.
Mindfulness, as defined by Jon Kabat-Zinn, "the awareness that is cultivated by paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”
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