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Phone (858) 333-4139
Dr. Miller is not accepting clients at this time.
Mindfulness Training & Services Available
MINDSMITH, A PSYCHOLOGICAL PROFESSIONAL CORPORATION
JENNIFER A. MILLER, PSYD
CERTIFIED MINDFULNESS-BASED STRESS REDUCTION TEACHER
TRAINED MINDFUL SELF-COMPASSION TEACHER
LICENSED CLINICAL PSYCHOLOGIST
--Mindfulness-Based Stress Reduction
Do you feel like you're living your life in the fast lane? Are moments passing by without being able to appreciate them? Mindfulness-Based Stress Reduction (MBSR) might be for you. MBSR is an empirically-supported 8-week group program. In this course, mindfulness practices, namely meditation and yoga movement training are offered to assist participants in slowing down and cultivating awareness of what is causing them stress and learning to relate in new ways to life’s most complex and challenging circumstances. Click the link below to join a class.
Private and Group Training Available
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